Adult Fitness 
Monday classes will be offered in studio and on Zoom. All other classes are offered on Zoom.
Ripstix are needed for POUND class.  If you need a pair, please reach out to us.
Pop-Up classes and POUND and POURS are free and included in price.
Come get fit and healthy with us! 
 
$90/month Unlimited Classes
If you know you will only be able to make one class per week, please contact us for pricing.

Pop-In Classes- $15 each
Pop-Up classes are always included!


Please reach out to us to register for classes and for individual class pricing.  

Monday

5:15pm

POUND

(Zoom)

~Suzanne

7:15pm 

Pilates Stretch,

PiYo, or

Barre 

(In Studio)

~Asia

Tuesday

5:00pm 

Full Body Circuit

~Suzanne

Wednesday

7:30

Full Body Circuit or POUND

(In Studio)

~Suzanne

Thursday

Friday

5:00pm 

Full Body Strength and Cardio Circuit

(Zoom)

~Suzanne

Saturday

8:00am 

POUND

(Zoom, but can request in studio!)

~Suzanne

*Class times are subject to change